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Yin Yang Humans

February 4, 2018
by lady

Emotions are part of our human nature...

MindfulnessOFF the mat

Surrender to life – Observing the labels

October 2, 2017
by lady

Clouds over a blue sky. The leaves of the trees dancing with the waves of the invisible wind. A dog, a cat and a bird. A...

HappinessOFF the mat

Moral & ethical codes in our everyday life

September 3, 2017
by lady

Moral and ethical codes...

MindfulnessOFF the matUncategorized

What was the achievement of the day?

August 15, 2017
by lady

We all have achievements to reach in life, some of them have been made up by ourselves, others come from societal expectations...

MindfulnessOFF the mat
Where is home - Yoga

Where is home? My view as an expat & recently certified yoga teacher in Dublin!

July 17, 2017
by lady

Is home that house where you grew up? The country you spent your childhood and/or adolescence? The first flat you rented? The first house you...

HappinessTeacher Training
lady-yoga-teacher

The storytelling of yoga

June 14, 2017
by lady

When I began the yoga teacher training in October 2016 I never imaged that 3 months later I would be doing yoga as a pregnant...

Teacher Training

Finding that teaching voice

February 20, 2017
by lady

I've been practicing yoga for the past 8 years or so (without counting the time spent as a kid performing asanas completely unaware that they...

Teacher Training

About Me

Yoga Teacher in Dublin, Ireland
Graduate from Samadhi Studios
Certified by Yoga Alliance

Blog

Top Posts

  • Yoga, A Path of Trust? Beyond the physical body…

    Can you really trust the universe or God’s p...

    December 21, 2016
  • Yoga to connect with your inner-child

    A child looks you in the eye with wonder, they cry...

    March 7, 2019

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