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Your Life

The Dualism of Life from a Yogi/Zen Perspective

August 3, 2017
by lady

Life is all we have...

MindfulnessOFF the matPhilosophy

Behind Yoga Shapes & Meanings

June 23, 2017
by lady

What is Yoga? A single word with many meanings. Most of the time the main meaning is related to the physical practice in which you...

OFF the matON the matPhilosophy

Calm Your Monkey Mind & Find Your Life Purpose

August 22, 2016
by lady

Do we need a life purpose to live in peace and joy? I do think we need a personal purpose to feel happy and to be...

Mindfulness

About Me

Yoga Teacher in Dublin, Ireland
Graduate from Samadhi Studios
Certified by Yoga Alliance

Blog

Top Posts

  • Yoga, A Path of Trust? Beyond the physical body…

    Can you really trust the universe or God’s p...

    December 21, 2016
  • Yoga to connect with your inner-child

    A child looks you in the eye with wonder, they cry...

    March 7, 2019

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