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Surrender to life – Observing the labels

October 2, 2017
by lady

Clouds over a blue sky. The leaves of the trees dancing with the waves of the invisible wind. A dog, a cat and a bird. A...

HappinessOFF the mat

Moral & ethical codes in our everyday life

September 3, 2017
by lady

Moral and ethical codes...

MindfulnessOFF the matUncategorized
Where is home - Yoga

Where is home? My view as an expat & recently certified yoga teacher in Dublin!

July 17, 2017
by lady

Is home that house where you grew up? The country you spent your childhood and/or adolescence? The first flat you rented? The first house you...

HappinessTeacher Training

Behind Yoga Shapes & Meanings

June 23, 2017
by lady

What is Yoga? A single word with many meanings. Most of the time the main meaning is related to the physical practice in which you...

OFF the matON the matPhilosophy

3 questions to ask yourself about your yoga practice

January 22, 2016
by lady

This year I decided to practice yoga every day at home. It was a personal challenge because I knew my mind would try to convince...

ON the mat

About Me

Yoga Teacher in Dublin, Ireland
Graduate from Samadhi Studios
Certified by Yoga Alliance

Blog

Top Posts

  • Yoga, A Path of Trust? Beyond the physical body…

    Can you really trust the universe or God’s p...

    December 21, 2016
  • Yoga to connect with your inner-child

    A child looks you in the eye with wonder, they cry...

    March 7, 2019

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