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The waves of motherhood

January 23, 2020
by lady

Becoming a mom is like landing on a paradisiac island. You stare at the crystalline water (your baby's eyes) and you can't really explain the...

MotherhoodOFF the mat

The battle against anxiety – by being kind and patient

October 7, 2019
by lady

Anxiety: The fear that can only be transcended by ourselves...

MotherhoodOFF the mat

Parenting, yoga and mindfulness

May 21, 2018
by lady

This post is about the challenges of motherhood without family support, being a woman, awareness, and spiritual evolution. I became a mom 7 months ago. I am...

MindfulnessMotherhoodOFF the mat

Gratitude, what my newborn is teaching me…

December 1, 2017
by lady

Practicing yoga as a mom of a newborn has been challenging. However, the lessons I am learning from my baby are incredibly connected to the...

MotherhoodOFF the mat

About Me

Yoga Teacher in Dublin, Ireland
Graduate from Samadhi Studios
Certified by Yoga Alliance

Blog

Top Posts

  • Yoga, A Path of Trust? Beyond the physical body…

    Can you really trust the universe or God’s p...

    December 21, 2016
  • Yoga to connect with your inner-child

    A child looks you in the eye with wonder, they cry...

    March 7, 2019

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